Bottom:chia pudding (1/4 cup chia seeds, 1 cup almond milk, 1 teaspoon vanilla extract, refrigerate 6-8 hours then serve).
Middle: oats, flax seeds, and granola.
Smoothie:spinach, pineapple, apple, banana, and almond milk.
Topping:strawberries, blueberries, bananas, and pumpkin seeds.
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