Bottom:chia pudding (1/4 cup chia seeds, 1 cup almond milk, 1 teaspoon vanilla extract, refrigerate 6-8hrs then serve).
Middle:oats, flax seeds, granola.
Top:smoothie with almond milk, apple, avocado, banana, parsley, pineapple, and spinach.
Topping:bananas, blueberries, pumpkin seeds, and strawberries.
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