Gratitude Month

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Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness. (credit: Google)

Everyday we should be grateful for something. It is Gratitude month at Laughing Lotus Yoga Studio in NYC. This morning my teacher asked the class to think about 3 things that we are grateful for today.

I am thankful for:
1 — Waking Up.
2 — Yoga.
3 — Animal Crackers (at the studio).

What are you thankful for?

“Like” Pilates Angel on Facebook and follow me on Instagram @imyourangil to see what else I am thankful for!

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2 thoughts on “Gratitude Month

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