Happy bday Joe!

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Happy Birthday to Joseph Pilates! In the photo above he is shown teaching dancers at Jacob’s Pillow.

Here are a few inspiring quotes from Joe himself and more photos below:

“The Pilates Method of body conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.”

“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.”

“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.”

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“Like” Pilates Angel on Facebook and follow me on Instagram @imyourangil to learn more about Pilates!

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