Monday Moves: Hanging Pull-Ups

20141215-091151.jpg
(Photo by Aggie Photos)

Hanging Pull-Ups is an exercise performed on the Pilates Cadillac that stretches the back and builds upper body strength.

“Like” Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more Pilates exercises!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s