Fit Tip: Stand Up Straight!

 

(Photo by Fitness Magazine) 

Stand up straight! Practicing good posture keeps your bones and joints in proper alignment and can prevent back and other muscular pain.

“Like” Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more fit tips!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s