On-the-Go Healthy Snack: Kale Cleanser Smoothie


|| CLEANSE || As much as I enjoy sitting down to have breakfast in the morning, it usually does not happen when I have 8am clients to teach. On those mornings, I often make a delicious green smoothie that I sip on during my commute to the studio.

Kale is considered a super food as this dark, leafy green is packed with vitamins and minerals. Lemon is a good source of vitamin C, aids in digestion, and can be used as a detox. The combination of kale and lemon in this recipe makes for a tasty green smoothie perfect for the morning. Enjoy!

Kale Cleanser Smoothie:

* 1 handful of kale

* 1 Persian cucumber

* 1/2 banana

* 2 chunks of pineapple

* juice of 1 lemon

* 1/4 cup oats

* 1/2 cup almond milk

* 2 cubes of ice

“Like” Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more on-the-go healthy snack ideas!


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