Healthy Eats: Baked Asian Style Salmon & Broccoli w/Sprouted California Rice

  
|| Healthy Eats || I modified and added to a recipe I found on bbc Good Food that is simple and delicious! The prep and cook time is short and easy and the result is so good!

Prep Time: 5min

Cook Time: 25-30min

Serves: 2-4

Ingredients:

– 2-4 salmon fillets

– 1 16oz bag frozen broccoli florets

– 1tbs olive oil

– 2 tbs soy sauce

– juice of 1/2 lemon and 1 lemon quartered

– salt, pepper, garlic, dill to taste

– 1 cup Trader Joe’s Organic Sprouted California Rice

– 2 cups of water

Procedures:

1 — Bring 2 cups of water to a boil in medium saucepan and add rice. Simmer 25-30min.

2 — Place salmon fillets on baking tray and arrange broccoli florets around it. Season with salt, pepper, garlic, dill, olive oil, squeeze juice of 1/2 lemon over everything, then place quartered lemons on top. Bake on 365 degrees for 15min.

3 — Remove tray from oven and drizzle with soy sauce. Return to oven for 5min.

4 — Serve salmon and broccoli bake over rice and enjoy!

“Like” Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more healthy recipes!

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