Solstice in Times Square 2016


Every year thousands of people from all over the world travel to NYC to participate in the annual Solstice in Times Square Mind Over Madness Yoga event. As an avid yogi, I have been wanting to attend this event for some time but it often falls on Father’s Day so I am always out of town with my dad.

As I was heading back to the city the day after Father’s Day, I saw photos online about the Solstice event only to discover that it was taking place on the day of my return. I just happened to pack a set of workout clothes in my bag so made my way straight to Times Square upon my arrival.

In yoga, we work to find peace amidst chaos which for many people can be quite a challenge to do in a place that is often packed with tourists, giant Elmo’s, a naked cowboy, and city traffic with honking horns. During the hour long class however, I felt a sense of peace, calm, and it seemed as if I were in a quiet space. I believe the feeling was simply the result of me focusing on my breath, closing my eyes, and absorbing the energy of the large group of yogis surrounding me. I don’t remember even hearing a single horn, siren, or people yelling until after the class had ended.

So skip ahead to my favorite part…the free food!! I went from vendor to vendor getting samples of snack bars, smoothies, “skinny” popcorn, and gluten free crackers that taste like tree bark and rabbit food (not that I know what either tastes like). There was also a section where participants could have their photos taken doing their favorite yoga poses. I enjoyed watching people trying to figure out which poses to do and friends laughing with each other as they took photos practicing together. 

Just then a photographer looked at me and said, “I love your hair. Would you mind if I took a few pictures of you?” “Ok,” I responded. Good thing I was prepared with a cute outfit and a mani pedi! Before I leave the house I always think if I were in an accident of some sort and the paramedics had to remove my clothing, my legs should always be shaved, bikini waxed, I should be wearing sexy undies, and have a fierce mani pedi. I mean, what if I’m sent to a hospital to see a hot doctor?? I can’t be seen wearing sweat pants and sneakers…absolument pas!!

So anyway, I start flowing through a sequence of poses for the photographer while tourists on the sidelines stop to take photos as well. Suddenly, this random guy starts yelling at me about how he loves my hair etc. I politely thank him and continue with my impromptu photo shoot but he continues yelling obnoxiously until security guards eventually tell him to leave. Then I remembered… I’m in Times Square!

*Fin

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Pilates Angel Site is Live!


The Pilates Angel website is live! Go to the site to see my latest projects and stay tuned for my new blog. http://www.pilatesangel.com

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Pilates Fit in 5 for Juja Active

  
Looking for a quick workout that you can do when you have limited time? Watch my Pilates Fit in 5 video for Juja Active to learn a short routine that you can do at home or on the road. The Abdominal Series, also known as the Series of 5, really targets the abs while also stretching the legs. All you need for this workout is a mat!

Click on the link below to see the full routine!

http://www.jujaactive.com/blogs/fitness

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Pilates Angel x Refinery29

  
Click on the link below to see a full body Pilates Mat workout that I shared with Refinery29 Wellness that you can do at home. All you need is a mat!

http://www.refinery29.com/pilates

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Nóli Yoga 2016

  
  
Check out the Nóli Yoga 2016 Collection! http://www.noliyoga.com

Photography by David Tufino.

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Victoria’s Secret Angels Workout: Glamour Magazine

  
Ever wonder what it’s like to train like a Victoria’s Secret Angel? Gina Papalia and I, from Grasshopper Pilates in NYC, trained these top models to prepare them for the Victoria’s Secret Fashion Show! 

We put together 3 challenging workouts with Glamour.com featuring some of our favorite exercises that we gave the models to get them runway ready. All you need is a mat and a set of 3lb Dumbbells to do this at-home workout!

  
1 — Abs http://video.glamour.com/watch/how-to-get-abs-like-a-victorias-secret-model

  
2 — Arms http://video.glamour.com/watch/how-to-get-arms-like-a-victorias-secret-model

  
3 — Butt http://video.glamour.com/watch/how-to-get-a-butt-like-a-victorias-secret-model

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Women’s Health Mag: Street Style

  
Check out my Street Style feature in the December issue of Women’s Health Magazine!

 http://www.womenshealthmag.com/style/street-style-angilique-campbell

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