Pilates Angel x Beyond Classically Beautiful 

  
Sitting hunched over at a desk all day? Here are 5 Moves to Improve Your Posture that I shared with Beyond Classically Beautiful:

5 Moves to Improve Your Posture

“Like” Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more moves for better posture!

Advertisements

Fit Tip: Stand Up Straight!

 

(Photo by Fitness Magazine) 

Stand up straight! Practicing good posture keeps your bones and joints in proper alignment and can prevent back and other muscular pain.

“Like” Pilates Angel on Facebook and follow me on Instagram @imyourangil to see more fit tips!